Planning a 40-Day Fast

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If life is a river, I’ve hit a snag with my easy-going motor boat ways.

I told you that last week, I felt a current of change in my life. Most of it was because of the combination of reading this book Seven, and spending a lot of time talking things over with God and feeling that something was amiss.

Then I started doing some reconnaissance. I’m watching my life, seeing its areas of excess. I’m noticing how often I let my toddlers turn on the faucet and play in the sink. I’m noticing how many times a day I want to open the fridge or the cupboards for something to snack on. I’m noticing that I tend to throw clothes that aren’t dirty in the laundry instead of putting them away.

I’m noticing how much food we throw away. I’m also becoming aware of how much of my life is spent consuming or thinking about consuming, food or otherwise. And I know this is the place to start, for me. This book – A Place at the Table – and the commitment to a 40-day fast.

And then I read this today. Isaiah 58: 6-9.

“This is the kind of fast day I’m after:
    to break the chains of injustice,
    get rid of exploitation in the workplace,
    free the oppressed,
    cancel debts.
What I’m interested in seeing you do is:
    sharing your food with the hungry,
    inviting the homeless poor into your homes,
    putting clothes on the shivering ill-clad,
    being available to your own families.
Do this and the lights will turn on,
    and your lives will turn around at once.
Your righteousness will pave your way.
    The God of glory will secure your passage.
Then when you pray, God will answer.
    You’ll call out for help and I’ll say, ‘Here I am.’

Well then. Sounds a little like divine placement in my day.

My country is still up in the air, but I’m leaning towards Mali, Africa. Our church has a partnership with them, and I have a strong interest in their Hands of Honor program, which works with young women who don’t have much of a future. More on that later. PS. I’m going to ask for your help brainstorming something.

Side note: I’m not planning on roping my family into this. As the head chef and grocery shopper in the house, I’m the one who has the most to learn about my perceptions, preparations, and mindfulness surrounding food. What I buy, the habits I keep, the food I serve – everything I do pours into my family.

This will mean extra work on my part, which is fine. It will also mean going into BEAST fasting mode in order to keep myself from snagging bites of my girls’ sandwiches and snacks, or whatever off-limits deliciousness I concoct for everyone else for supper.

What it mostly means is that I’m going to have to figure out this self-denial thing, which is probably the flabbiest part of my brain. I don’t really deny myself much of anything right now. I also have a strange habit of eating bowls of cereal before bed, because I think I sleep better on an occupied stomach.

Both of those things are going to have to change AND I somehow have to change them gracefully, because it won’t be fair to my family if I turn into a zombie. I probably won’t get any good writing done either, because I’ll mostly just be shaking out the keyboard looking for cookie crumbs THAT I WONT EAT. I swear. I just want to smell them.

Start date: After Easter. That means April 6, if I can research my foods, figure out how/where to get them (within reason) and get a hold of the book. A group of lovely people from my church are doing this as well, so I’ll have a good support group (read: people I can text and whine to about the gastrointestinal effects of eating so many beans.)

Wish me luck.

Better yet, if you’re interested, join me? Leave a message in the comments or email me if you’re interested in taking part. 

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7 thoughts on “Planning a 40-Day Fast

  1. You can do it…in fact, with more info on it perhaps I can join you. Something that may help is to draw your focus away from what you can’t have and be grateful for all you can.

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  2. You’re doing a 40 day fast of eating only 7 things (like in Seven), not a 40 day food fast, right? Make sure you add good things, like time out in nature (God’s living room!), not just take away!
    ~Lee

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    • Brightskymom, you’re mostly correct – this is not a fast from all food. It’s a fast from my normal lifestyle and habits surrounding food. Instead, I’m adopting the lifestyle and foods of Mali and will eat only their typical diet for 40 days. I will probably keep the number of actual whole foods as low as I can – somewhere between 7 and 10.

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  3. we picked Thailand as our country. Not super sure what we are doing, but will try! I don’t know much about how they cook, but definitely trying to stick to the typical foods. Any advice or help is appreciated! And Rachel, you got this! I am trying to curb desire for the nightly cup of coffee as I type!!!

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  4. Pingback: Rethinking Women’s Ministry. Period. | Fellow Passengers

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